Discover Your Wellbeing
Discover your wellbeing with our directory, blog and therapy pages. We’re featuring the best of local therapists and all that they offer in the local area for your wellbeing including a range of complementary therapies & treatments, plus events designed to boost & maintain your wellbeing such as mindfulness, meditation, sound baths, wellbeing walks & lots more..
COVID-19 Update
With lockdown restrictions temporarily ramped up again, many of our members are limited to their online/virtual services again. One notable exception being Kim Child as she is considered to be offering an essential medical acupuncture service to her patients. Check the individual members’ directory pages and our facebook page for the latest updates.
Wellbeing Blog
Relax, Restore & Reset
Why not try an online yoga event this month? There are some great classes and micro yoga retreats coming up that are perfect if you feel you’re in need of a bit of a reset.
Bloating… do you really have to live with it?
Bloating is build up of excess gas and/or fluid in the abdomen and is usually an indication that you are struggling to digest something and/or
Yogic Breathing for Respiratory Health
The yogic practice of conscious breathing “pranayama” can help support our respiratory health, mental wellness and the body’s response to disease.
Wellbeing Shop
Ringana
Enjoy discovering Ringana’s fresh skincare range and awesome nutritional supplements all with natural ingredients fab for wellbeing inside and out.
Nikken
Drinking plenty of clean, high quality water is essential for Active Wellbeing. The best water filter we’ve found is Nikken’s Pi Mag Water System.