Learn how to perform at your best, sleep better, access your intuition and creativity and connect with others. Discover Mind Calm, the modern meditation technique that proves the secret to success is stillness.
Thursdays 19:30 – 20:30
£75 for a 4wk course
with Carolyn ‘LuckyGirl’ Sykes
CALM is the new superpower
Mind Calm is a modern meditation technique created by bestselling Hay House author, Sandy Newbigging.
Instead of having to stop your thoughts, change your emotions or perfect your life before you can enjoy serenity and success, Mind Calm can help you to access the inner states of calm, clarity, confidence and contentment – NOW. While also helping you to perform at your best, sleep better, access your intuition and creativity and connect with others.
Mind Calm works by helping you to change your relationship with your mind by being ‘consciously aware’ during daily life (which is why the name ‘CALM’ stands for ‘Conscious Awareness Life Meditation’).
Different from mindfulness because it is awareness-based instead of mind-based, you can enjoy the big benefits of Mind Calm anytime and anywhere.
If you want to stop your mind from working overtime, worry less, feel better and get more done with less stress, then Mind Calm is the modern-day meditation technique that you’ve been looking for!
Prices & Booking Information
Get Mind Calm in Minutes (1st Thursday of the month 7:30-8:30pm) | £10 per session
This is an introductory talk for anyone interested in learning Mind Calm Meditation.
Group Mind Calm Coaching 4 week Course (selected dates Thursday evenings & Sundays):
One-to-one coaching is also available (£65 for a 1hr session or £225 for the 4 week course). Please contact Carolyn directly to book these sessions.
Alternatively, you can contact our Reception Team for more details and to book – open for drop-in and telephone enquiries on 01635 552874 weekdays 9:30am – 5:30pm (excluding Bank Holidays) and Saturdays 9:30am – 1pm.
About Carolyn Sykes
Carolyn is an acupuncturist with a varied skill-set. She’s spent 10 years crafting and perfecting her signature acupressure massage which now includes cupping, moxa and needling as required. Carolyn is also a meditation coach trained by 10x bestselling Hay House author, Sandy Newbigging.