The Bowen Technique is a holistic treatment made up of a series of gentle rolling moves with frequent pauses between these moves to give the body time to benefit from each set. Bowen Therapy both balances and stimulates – the process of repair begins once the body is relaxed.
The Bowen Technique, being a “light touch” technique, is very suitable for children, and can help to alleviate a number of conditions including asthma and colic. Treatments have been reported to help children to relax, become calmer, and less anxious.
Chiropractic is concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system (bones, joints and muscles) and the effects of these disorders on the function of the nervous system and general health.
Cranial osteopathy is a gentle, safe and effective for babies and children. Very specific, skilled, light pressure is applied where necessary to assist the natural ability of the body to release stresses and tensions. An osteopath uses observation, case history and highly skilled palpation to assess the infants whole body (not just their head!
McTimoney Chiropractic is a highly effective, specific, light and swift technique of adjustments for the spine and limbs of the body. Given its gentle nature it is suitable for people of all ages and provides holistic care from your head to your toes.
Osteopathy is a system of diagnosis, treatment and rehabilitation for a wide range of medical conditions such as repetitive strain injury, back pain, neck pain, headaches, postural changes in pregnancy and arthritis pain.
Most clients come to see a physiotherapist because they are in pain of some kind or another. Perhaps you have injured yourself in some way, or have had surgery. Sheila will guide you through a rehabilitation programme to get you back to full strength as quickly as possible.
Sports & Remedial Massage (SRM) is perfect for endurance athletes as it can reduce lactic acid build up leading to faster recovery post training or competition. SRM is not only limited to those who compete, but is good for anyone who is looking for soft tissue release to reduce muscle pain and tightness – perhaps from bad posture at work. It’s also great for pregnant and new mums.