New Beginnings

There’s possibly never been a year in our memories that so many people were as happy to see the end of as 2020. It certainly took it’s toll on many of us. So far, 2021 hasn’t been the fresh start many of us are used to in January with lockdown still creating so many restrictions … Read more

Help for your mind, body and soul in difficult times

As we come into late autumn and winter, it becomes even more important to nurture ourselves; to care for our body, mind, and soul. In doing so, we improve the quality of our lives, and the lives of those around us. We become better able to help ourselves and others. BODY We are moving into … Read more

Distance Healing

With the relaxation of most of the rules relating to complementary therapies (at the moment there remain restrictions about treatments on the face) many people may be considering visiting their therapist to catch up on missed treatments. Receiving a hands-on treatment is likely, however, to be a very different experience post-lockdown. The treatment session may … Read more