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holidays

To be in the moment or not to be in the moment..

2 November 20197 May 2019 by Caroline Quinton Smith

Holidays can be relaxing, exciting and enjoyable.. but they can also be stressful! Caroline Quinton Smith shares her recent holiday experiences of people and shows how being in the present moment is the key to enjoying life.

Categories General Wellbeing Tags holidays, mindfulness, stress Leave a comment

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