Pregnancy Yoga

Pregnancy YogaWednesdays 18:30 – 19:30
£10 per session
Pre-booking essential – available online:

book now button small

 

PLEASE ARRIVE 10 MINS IN ADVANCE OF THE CLASS OTHERWISE YOU MISS OUT ON AN IMPORTANT PART AT THE START.
The transition to motherhood is the most significant change in a woman’s life and is celebrated in many cultures.

Yoga is being increasingly recognised as an ideal preparation for birth. It enables a woman to remain fully present and conscious during pregnancy and birth. Yoga helps a woman to better prepare physically, emotionally and spiritually for her new role as a mother.

Pregnancy Yoga classes run at The Wellbeing Centre on Wednesday evenings 18:30 – 19:30 with Elena O’Keeffe (see below for details).

Pregnancy Yoga with Elena

Wednesdays 18:30 – 19:30
£10 per class

For many women pregnancy and preparing for the arrival of a new life can be a time of uncertainty. These birth preparation sessions have been specifically created to offer simple and effective techniques which can empower and support both mums-to-be and their partners through a wonderful journey into parenthood.

Elena O’Keeffe is fully qualified antenatal and postnatal yoga teacher with life-long passion for pregnancy and birth. She has had three children of her own and is currently completing a midwifery training.

Book online here:

book now button small

 

 

This month’s bookings:

Event Ticket Cost Qty Shopping Cart
Pregnancy Yoga Classes with Elena O’Keeffe, 26 July, 6.30pm £10
Add to Shopping Cart
Event Ticket Cost Qty Shopping Cart
Pregnancy Yoga Classes with Elena O’Keeffe, 2 August, 6.30pm £10
Add to Shopping Cart
Event Ticket Cost Qty Shopping Cart
Pregnancy Yoga Classes with Elena O’Keeffe, 9 August, 6.30pm £10
Add to Shopping Cart

Alternatively, you can speak to our Reception Team at The Wellbeing Centre on 01635 552874 (welcoming phone and drop-in enquiries Monday -Friday 9.30am – 5.30pm excluding Bank Holidays).

Any questions contact us today on 01635 552874 or 

x