Leah McGrath is a Registered (200 hours) Yoga teacher with specific interest and training in Yoga for Women during the Perinatal period and beyond and also for families and children.
She offers a gentle Hatha class for Pregnancy, a Postnatal class (you can bring baby!) and Baby Massage classes in and around Newbury.
These classes are wonderfully relaxing and offer new mums a welcoming, friendly place to enjoy some quality time with their bump/baby, meet other new mums and enjoy some relaxation.
Leah is a mum to three daughters aged 6, 2 and the youngest born in February 2017! She grew up in a large family surrounded by pregnancy, babies and children
She spent 10 years working in training and HR and has always found huge satisfaction in nurturing others to reach their full potential. She has also practiced yoga for about 11 years, particularly since her first pregnancy, as a way of maintaining a positive and relaxed outlook during times of stress.
At the beginning of 2013 she decided to take the plunge and bring her passions for supporting others together with her keen interest for all things birth, baby and children and enthusiasm for Yoga to train as a Registered Yoga Teacher with additional training to enable her to support Mums-to-be and new Mums during this special time in their life.
I strongly believe that other women are a powerful support network, particularly when you become a new mum yourself. Attending my GroYoga classes will not only help you on your own journey of self awareness and relaxation, but it will support you in all the newness and uncertainty that comes with being a new mum. I know from personal experience that this will also be the beginning of some wonderful new friendships!
Here’s what some of Leah’s satisfied client’s had to say…
Leah is just wonderful! Such a gentle caring & kind nature, you can’t help but enjoy being in her company. She has build up a lovely community of women helping and supporting each other through her classes and outside events she organises. I’m so thankful our paths crossed through yoga and would highly recommend her xxShal Kerr
I’ve come back to Leah’s classes for a second time because I enjoy them so much! Really relaxed, friendly and welcoming, you can go at your own pace and there’s always time for a chat too. The only time in a busy working week when I get to be still and focus on new baby so a little sanctuaryHelen Claire Brown
Leah is a wonderful yoga instructor who really takes the time to understand her clients needs and tailor the sessions to their individual pre/post-natal stage. She is such a calming influence, and the stretches are the perfect antidote to carrying around a small child all day!Fiona Chaillier
How to book a session with Leah
To book in for a session, please give me a call on 07971 205357 or send me a message using the form below: