Leah McGrath is a Registered (200 hours) Yoga teacher with specific interest and training in Yoga for Women during the Perinatal period and beyond and also for families and children.
In line with government guidance, face to face classes are on hold until further notice. I’m sure you will all understand that the priority here is your wellbeing particularly those who are pregnant or have very small babies. The good news is that classes are now via live video link at the same days and times each week!
Leah offers a gentle Hatha class for Pregnancy, a Postnatal class (you can bring baby!) and Baby Massage classes in and around Newbury.
These classes are wonderfully relaxing and offer new mums a welcoming, friendly place to enjoy some quality time with their bump/baby, meet other new mums and enjoy some relaxation.
Leah is a mum to three daughters aged 6, 2 and the youngest born in February 2017! She grew up in a large family surrounded by pregnancy, babies and children
She spent 10 years working in training and HR and has always found huge satisfaction in nurturing others to reach their full potential. She has also practiced yoga for about 11 years, particularly since her first pregnancy, as a way of maintaining a positive and relaxed outlook during times of stress.
At the beginning of 2013 she decided to take the plunge and bring her passions for supporting others together with her keen interest for all things birth, baby and children and enthusiasm for Yoga to train as a Registered Yoga Teacher with additional training to enable her to support Mums-to-be and new Mums during this special time in their life.