Are you a busy mum and want to make healthy meals for your growing family? Perhaps you’re pregnant and want to know how to eat healthily. Maybe you want to know how to start weaning your baby or have growing children who are fussy eaters?
Or do you need to change your diet for whatever reason? Or simply want to lose weight and find yourself confused by the sheer number of diets out there?
Passionate about good food and healthy eating, Flick is a Diet and Nutrition Adviser able to provide a range of services for anyone who wants to overhaul their eating habits.
Flick is registered with the International Association of Holistic Therapists and the Complementary Medicine Association.
Her specialist plans include a nutrition reboot programme, healthy eating for pregnancy, dietary guidance for toddlers and young children; three-month weight management programmes, nutrition tune-up packages and cookery classes.
Whether this is losing weight, adjusting to a new diet due to medical reasons or allergies, or just being more mindful about the food you eat; eating healthily doesn?t mean your food has to be bland! It may be even be as simple as wanting to reduce the cost of the weekly shop, yet stay healthy.
Prices & Booking Information
To find out more about how I can help you, please book in for a FREE 30min call with me to discuss your requirements (see booking link below).
Everyone is different. I offer a range of different packages to suit your individual requirements (see below). Most people will start with a nutrition assessment initially (?50) including a 7 day food diary. Take a look at the options below but if in doubt, book in with me for the FREE initial chat and we can work out the best way forwards for you together.
To book, please view my online calendar below, give me a ring on 07799 647068 or email me.