Ellen has combined her love of teaching children and yoga to create YO!ga sessions for preschool and primary school-aged children.
Ellen is a Qualified Primary School Teacher with specialist training in Children’s Yoga, Special Needs Yoga and Teen Yoga
Yoga for Children helps kids to:
- Develop body awareness
- Learn how to use their bodies in a healthy way
- Manage stress through breathing, awareness, meditation and healthy movement
- Build concentration
- Increase their confidence and positive self-image.