Yoga & Gentle Exercise
To find out more about the classes, including pricing & booking information, please click on the images or titles below:
with Susan (weekly on Tuesdays 17:15 – 18:15)
A highly structured vinyasa-style class. Each student must master every pose of the first series before moving onto the second series. These weekly 1hr classes are designed to help people master the first series.
with Susan (monthly on Sundays 10:00 – 12:00)
A highly structured vinyasa-style class. Each student must master every pose of the first series before moving onto the second series. These 2hr monthly sessions enable you to practice the entire 1st series.
with Meltem (weekly on Thursdays 18:00 & 19:30)
with Karen (monthly on Sundays 12:00 – 13:00)
with Michaela (weekly on Wednesdays 12:30 – 13:30)
Pilates is a system of exercise that can work for anyone regardless of fitness level. Can help you build strength, avoid or recover from an injury, cross train, improve posture, balance & gain a greater mind-body awareness.
with Simon (weekly on Tuesdays 09:15 – 10:15)