Self Development

Create a Happier Daily Life

with Ruth Amos
Fridays 10am – 4pm 19th Oct, 16th Nov, 18th Jan
£75 per day
A vision board workshop to help you bring about a happier daily life. A vision board is a powerful visual representation of your dreams and desires. It is a road map to success that helps you attract what you want in life.

Sacred Chanting & Sound Bath

with Heather Parker
Saturdays 16:00 – 18:00, Sept 22nd, Oct 27th, Nov 17th, Dec 15th
£20 per session
Discover and enjoy the healing power of sound in this monthly gathering. Develop vocal confidence through a selection of chants from around the world, and relax, lie back and let the healing sounds of the gong and other instruments nourish your body at a cellular level. An “uplifting and inspirational” experience.

Write Now for Wellbeing

with Jacqui Smith
Tuesdays 10:30 – 12:30, Sept 25th, Oct 23rd, Nov 27th
£20 per session
Boost your wellbeing by developing & nurturing your creativity in a fun, supportive, safe and confidential environment. Combining writing with meditation, mindfulness and a creative approach.


3 Easy Steps to a Healthier, Happier Mind

with Tara Mehmet
Friday 12th October 11am – 1pm
£20 per person
Are fear and anxiety holding you back? Do you want peace, clarity and more confidence in everyday situations? Learn the secrets to optimism, positivity and good self esteem. Follow Tara’s 3 easy steps to change your life to de-stress, increase memory and unlock your full potential.

Health, Weight Loss & Positive Self Image

with Tara Mehmet
Friday 4th January 11am – 1pm
£20 per person
Fed up with your weight? Want to feel comfortable with your body? Take control of your mind? Learn the secrets of health, happiness and mental strength for permanent weightloss success.

Personal Development Seminars

with Adrian Worger
Wednesday 12th September 19:00 – 21:00
£20 per person
Do you want better physical health? Would you like emotional stability? Do you want a greater understanding of how your body and mind work?  Learn the secrets to take all areas of your life to the next level.


Any questions contact us today on 01635 552874 or