Prenatal Classes & Courses

Fit for Pregnancy

with Sheila (various dates)

Fit for Pregnancy Exercise Antenatal NewburyDo you want to keep as active as you can during your pregnancy but are worried about overdoing things? Discover how to best look after your body in pregnancy &  reduce any aches and pains.

Pregnancy Yoga with Leah

(weekly on Tuesdays 18:45 & 20:00)

pregnancy yoga groyoga grow leah mcgrath prenatal pre-natal newbury berkshireA gentle Hatha yoga class adapted to suit pregnancy, enabling you to practice safely whether you are new to yoga or have an existing yoga practice. This class is a great preparation for birth and motherhood.

Pregnancy Yoga with Meltem

(weekly on Wednesdays18:00 – 19:00)

pregnancy yoga meltem hatha prenatal maternity newbury berkshireDuring pregnancy, yoga can play a key role in enhancing the experience of this precious time and empower the mum-to-be to have the most conscious birth experience & help tone, relax & strengthen your body.

Hypnobirthing

hypnobirthing wise hippo antenatal classes course newbury berkshireLooking for tools for a safe, comfortable birthing for you & your baby? Learn how to BIRTH WITH CONFIDENCE, release fears, understand your choices, and to feel in control no matter what your maternity journey is.

Also see:

Newbury Breastfeeding Support Group

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Any questions contact us today on 01635 552874 or 

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