Baby Massage classes with Leah McGrath of GroYoga offer a welcoming, friendly place to learn gentle touch therapies for infants using techniques and strokes to aid growth and enabling soothing and bonding for you and your baby. The classes are very relaxed and as there is always time for tea and biscuits at the end of class it is also lovely way to meet new mums!
Who is Baby Massage for?
Baby Massage classes are suitable for newborn infants until an age where they are ‘mobile’ (usually around 6-10 months). It is a very relaxed class and it doesn’t matter if baby is sleeping, needs feeding or is crying – there will always be plenty of chance to cover anything you have missed and opportunities to practice at home!
What are the benefits of baby massage?
Infant massage offers a whole range of physical and developmental benefits for baby including improved sleep patterns and relief from wind, colic and constipation. It helps parents, particularly new mums to relax and have more positive interaction with their baby.
How does the course work?
This is a 5-week course. The cost of your course is £50 and this includes a small bottle of massage oil and a handout to remind you of the techniques to try at home, as well as some local information and discounts.
Classes are run on demand based upon numbers – dates and times to be confirmed.
To find out more or book a space, please:
Email Leahm@groyoga.co.uk or text/call 07971 205 357 or visit me on Facebook