News & Views on Complementary & Alternative Therapies in Berkshire

Boost Your Yang!

January can be a tough month with short days, endless grey skies and for

How many times have you said to yourself this is the year when I will

Last year I developed pretty severe insomnia which I am happy to report

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Do you suffer from the winter blues? Winter is typically the season

Mike Overend takes a look into the wellbeing of your lungs from a physical,

There’s possibly never been a year in our memories that so many

Healing through our chakras Chakra is a Sanskrit word which means ‘wheel

Many of us don’t get close to the 8 hours of sleep we need to

Coming out of lockdown so many of us are craving the support, TLC

Time to super charge your energies! You are warmly inviteÃ‚ to