News & Views on Complementary & Alternative Therapies in Berkshire

What is an energy imbalance?

Our bodies are made up of energy – flowing in and around us constantly

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Like many others, I sat glued to the TV screen while Johanna Konta played

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I recently attended a course on Nutrition Essentials by Kay van Beersum

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According to the World Health Organization more than 350 million people

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Considering that sleep is the single biggest activity undertaken by every

I’m recently been working with two eight year-olds who for various

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We are all on a healing journey. Some of us ignore the signposts and carry

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Our series of blog features “Spotlight on..” gives you an opportunity

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We are all becoming increasingly aware that sugar is not good for us and

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Many people have set themselves the challenge of going dry this January.