Director of The Wellbeing Centre for almost 7 years, Claire Bushell is passionate about helping people live healthy, happy lives by improving & maintaining their wellbeing. She runs a local network & support group for local therapists and is continuing to develop this site in partnership with Jo Medhurst to provide a community resource for all that's good for you in the local area.
Lockdown has been tough for everyone in some way and some people have struggled more than others. As it’s starting to ease we still can’t connect physically with many of our family and friends. After 12 weeks, many of us are feeling the strain. We asked some of our wonderful therapists what their tips are […]
Mental health problems affect one in four of us according to Time to Change. In recent years, there has been a growing awareness about this issue with high profile individuals, such as Prince Harry, talking about it openly and various Mental Health Awareness days, weeks and months encouraging public discussions, such as the Time to […]
And so a New Year and a new decade begins.. For many people, the memory of the festivities of Christmas and the resolutions made on New Year’s Eve are already beginning to fade. If you feel the motivation behind your resolutions is decreasing, I hope you’ll hold on to just one goal this year.. to […]
.. hello Newbury Wellbeing! It was with a heavy heart that I closed the doors on The Wellbeing Centre for the last time at the end of 2018. For almost 7 years I’d been focused on creating a hub of wellbeing; a nurturing environment for the local community to access a variety of complementary therapies […]