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Workshops & Events

The Wellbeing Centre provides a comfortable and relaxed environment to offer a growing number of Workshops and Events to empower people with new knowledge and life skills to enhance their wellbeing or to become qualified practitioners in various therapeutic areas.

Please note, these events take place in addition to our regular weekly groups & classes.

Upcoming events:

Saturday 22nd April 10am – 4pm
Mini Retreat with Aisling McGreevy, Diana Dolton & Simon Keith
Spend one day to re-treat yourself, let go of your worries and boost your energy levels! Taking time out is essential for our wellbeing, refreshing our stress levels and re-charging the spirit. A Mini Retreat at The Wellbeing Centre is an opportunity to step off the conveyor belt of life and spend time in a peaceful and relaxing atmosphere. Find out more >>

Sunday 23rd April 11:00 – 12:00
Create a Space for Rest with Zebbie Hanafi
Come and join Zebbie in finding ways to create a space for rest using Sophrology tools that you can put into your daily life to help you deal with stress effectively.Find out more >>

Friday 28th April 09:30 – 12:00
Mindfulness for Stress  with Sheila Bond
Come and join Zebbie in finding ways to create a space for rest using Sophrology tools that you can put into your daily life to help you deal with stress effectively.Find out more >>

Friday 5th May 10:00 – 12:00
Women’s Circle – Embrace Your Inner Goddess with Diana Dolton
Creating a space for peace, healing and reconnection to the feminine principle. Take time for yourself to be held in a nurturing and supportive space so you can feel relaxed and recharged. Find out more >>

Friday 6th May 12:30 – 14:00
Complementary Therapist Meeting

Saturday 6th May 10:00 – 17:00
Indian Head Massage Course with Refocus Workshops
Learn how to perform a relaxing and soothing Indian Head Massage on others and become a qualified practitioner, able to charge clients for this service. Find out more >>

Saturday 6th May 18:00 – 20:30
Nourished Women Circle – Restorative Yoga, meditation & Sound Healing with Carolina Gonzalez
Through Gentle movement practices, breathwork and the resonance of healing sounds ( voice, drum, rattle, crystal singing bowl, wind gong and guitar you will be taken into deeper states of consciousness. Allowing your mind and body to relax into the beauty of each moment. Find out more >>

Sunday 7th May 11:00 – 12:00
Releasing Tensions for Better Sleep with Zebbie Hanafi
You will learn effective tools to understand how your relationship with your body can positively or negatively impact your every day life.Find out more>>

Saturday 13th May 10:00 – 16:00
Acupressure Chair Massage with Refocus Workshops
Acupressure Chair Massage focuses on treating the back, shoulders, neck, scalp, arms and hands. Learn how to perform a stress relieving acupressure chair massage on others and become a qualified practitioner with this 1-day workshop.

Saturday 13th May 11:00 – 12:00
Releasing Tensions for Better Sleep with Zebbie Hanafi
You will learn effective tools to understand how your relationship with your body can positively or negatively impact your every day life.Find out more>>

Saturday 13th May
Discover Vital Wellbeing with Claire Bushell – details to follow

Saturday 20th May 19:00 – 21:30
A Temple Gathering with Alexandra Gabriel
Enter the Sacred Temple of Sound. Be transported, suspended and held in the frequency of the Angelic plane through the medium of voice and music. Find out more>>

Sunday 21st May 11:00 – 12:00
Releasing Tensions for Better Sleep with Zebbie Hanafi
You will learn effective tools to understand how your relationship with your body can positively or negatively impact your every day life.Find out more>>

Saturday 27th May 11:00 – 12:00
Releasing Tensions for Better Sleep with Zebbie Hanafi
You will learn effective tools to understand how your relationship with your body can positively or negatively impact your every day life.Find out more>>