You are here: Home » Posts tagged 'relaxation'

Blog Archives

  • July 18
  • Spotlight on Zebbie Hanafi

    It’s time to grab a cuppa and cosy up with the latest in our series of blog features “Spotlight on..” . We’re sitting down with our therapists one by one and asking them questions about themselves, how they got interested in complementary therapy and what inspires them to do what they do. We hope you…

  • October 30
  • Coming Soon – Tea of the Week!

    We’re now stocking loads of wonderful products at The Wellbeing Centre including a fantastic range of herbal teas. Do you need something to help you relax, digest, balance your hormones or fight off a cold? Well guess what – we’ve got a tea for that! Each week we’re going to have a tea of the…

  • April 2
  • Spring is here!

    “Spring is here! Its time to cleanse body & mind.” Finally, the sun is shining and it feels like spring is here. Spring is a time to get rid of the old and welcome the new. We do this by cleaning externally and internally and allowing new opportunities to present themselves to us. Here are…

  • March 20
  • Abdominal-Sacral Massage and your digestive system…

    Abdominal-sacral massage can give a stressed digestive system the reboot it needs and help with weight loss and management. It is a little known fact that food that your body struggles to digest can actually stay in your colon for months or even years. It is widely assumed that if you eat something your body…

    Follow our blog

    Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Recent posts

    Tag Cloud