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  • December 1
  • Love is not just for Christmas

    For many people, Christmas is a confusing time for their relationship. We can find ourselves drowning in adverts and images carrying the idea of joy, love and happiness; and yet, I see many couples and individuals who talk about becoming more stressed the closer they get to the festivities and about having more arguments or…

  • November 4
  • Couples Therapy Q&A

    I am a Couples Therapist – can I help? Coming to therapy as a couple is an important decision for your relationship. It can offer an invaluable opportunity to restore the connection between you and your partner, deepen intimacy or increase your mutual understanding. Research shows that most couples come to therapy with an experience…

  • November 3
  • Spotlight on Daniel Easton

    Our series of blog features “Spotlight on..” gives you an opportunity to find out more about the therapists working at The Wellbeing Centre. We’ve been asking them questions about themselves, how they got interested in complementary therapy and what inspires them to do what they do. Our favourite section is their top tips for Wellbeing….

  • November 28
  • Movember Emotionally

    It’s November and therefore the time of year when normally sane and stylish men suddenly decide to grow a moustache.  Movember is a great cause and making men more aware of their health is a fantastic thing to be doing.  I just had a look at their website for inspiration on where to aim this…

  • February 28
  • How to Have a Healthy Heart

    When you boil it down, problems in this area always come down to a problem in how we express our love – to others and to ourselves.  Let me explain… Our heart is the centre of the life giving force in our bodies.  It circulates blood around our bodies, bringing the nutrients which are needed…

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