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  • October 10
  • The Menopause – ‘A New Female Life Phase’

    What is the definition of menopause? The cessation of menstruation; the term is commonly used to describe the time in a woman’s life when physical and psychological changes occur as a result of reduced production of oestrogen hormones by the ovaries.  The menopause normally occurs between the ages of 45 and 55.  The follicles in…

  • August 8
  • Spotlight on Aisling McGreevy

    Our series of blog features “Spotlight on..” gives you an opportunity to find out more about the therapists working at The Wellbeing Centre. We’ve been asking them questions about themselves, how they got interested in complementary therapy and what inspires them to do what they do. Our favourite section is their top tips for Wellbeing….

  • May 26
  • Spotlight on Helen Peedell

    Welcome to the first of our new blog features “Spotlight on..” where we sit down with our therapists one by one and ask them questions about themselves, how they got interested in complementary therapy and what inspires them to do what they do. We hope you enjoy these articles as much as we have in…

  • September 25
  • World Reflexology Week 2014

    I always know when Reflexology week is every year, and every year there always seems to be something happening in my life at the time. Last year my youngest daughter went off to university for the first time, empty nest syndrome arrived! This year we are moving house next week. So when I was asked…

  • January 8
  • Complementary Therapies & Cancer

    Infographic posted via The Mesothelioma Cancer Alliance Blog Reflexology, Acupuncture, Reiki and a range of Massage Therapies are all available here at The Wellbeing Centre. Some therapists are also available to make home visits. Please contact the individual therapists to make an appointment or call or drop-in during our reception hours 9.30am – 2.30pm to make…

  • December 3
  • Honour your body

    Today’s Blackboard Wisdom:  ‘Honour your body, treat it with the respect it deserves’ On Saturday we had our Christmas Fair which was a great success. I got to perform reflexology on lots of lovely people and at the end of the night I was very lucky to receive a body reading off of Liz McGregor….

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