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  • November 22
  • 3 Ways Mindfulness Helped Cancer

    People often ask me how mindfulness can help people with cancer. There is a good amount of research to show that it helps but I thought it might be more meaningful to share feedback from the course I run for My Cancer My Choices: 1. Hot flushes A young woman, who I shall call Karen, has…

  • July 18
  • Spotlight on Zebbie Hanafi

    It’s time to grab a cuppa and cosy up with the latest in our series of blog features “Spotlight on..” . We’re sitting down with our therapists one by one and asking them questions about themselves, how they got interested in complementary therapy and what inspires them to do what they do. We hope you…

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