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  • April 14
  • The Truth About Sleep

    Considering that sleep is the single biggest activity undertaken by every human being on the planet it is remarkable that we find ourselves misunderstanding its essential function in our wellbeing and happiness. Here are some important myth busters on the way we think about sleep…. MYTH 1: I can catch up on lost sleep Most…

  • July 18
  • Spotlight on Zebbie Hanafi

    It’s time to grab a cuppa and cosy up with the latest in our series of blog features “Spotlight on..” . We’re sitting down with our therapists one by one and asking them questions about themselves, how they got interested in complementary therapy and what inspires them to do what they do. We hope you…

  • February 12
  • Acupuncture Awareness Week 2013

    To celebrate Acupuncture Awareness Week (AAW) our Community Acupuncturist Eileen Bose will be running a special daytime to evening multi-bed acupuncture clinic on Thursday 28th February from 12 until 7 pm. This year AAW focuses on Sleep Disorders. Singer and actress Toyah Willcox talks about how acupuncture has helped her deal with insomnia: At the multi-bed clinic…

  • January 8
  • Complementary Therapies & Cancer

    Infographic posted via The Mesothelioma Cancer Alliance Blog Reflexology, Acupuncture, Reiki and a range of Massage Therapies are all available here at The Wellbeing Centre. Some therapists are also available to make home visits. Please contact the individual therapists to make an appointment or call or drop-in during our reception hours 9.30am – 2.30pm to make…

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