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  • May 26
  • Spotlight on Helen Peedell

    Welcome to the first of our new blog features “Spotlight on..” where we sit down with our therapists one by one and ask them questions about themselves, how they got interested in complementary therapy and what inspires them to do what they do. We hope you enjoy these articles as much as we have in…

  • January 19
  • Sitting – we all do it but some of us do it better than others!

    Sitting – We all do too much of it and if you are sitting like the guy on the left then you are more likely to experience back, neck and shoulder problems and headaches than if you sit like the guy on the right. Why? Well sitting for long periods of time tends to cause…

  • October 3
  • Chiropractic Care And Your Back

    Sitting – We all do too much of it and if you are sitting like the guy on the left then you are more likely to experience back, neck and shoulder problems and headaches than if you sit like the guy on the right. Why? Well sitting for long periods of time tends to cause…

  • September 25
  • World Reflexology Week 2014

    I always know when Reflexology week is every year, and every year there always seems to be something happening in my life at the time. Last year my youngest daughter went off to university for the first time, empty nest syndrome arrived! This year we are moving house next week. So when I was asked…

  • September 23
  • Chiropractic Comes to The Wellbeing Centre

    From 23rd of September 2013 Total Chiropractic will start seeing patients at The Wellbeing Centre. Total Chiropractic is a newly established Chiropractic Clinic based in The Wellbeing Centre in Newbury. Rosie Piercy is the Chiropractor. She qualified at the Anglo European College of Chiropractic in 2005 and has worked for the past 8 years at The…

  • September 6
  • Do you have Leaky Gut…?

    You might have recently heard about leaky gut and wondered what it was. It’s something that is just starting to be understood as the cause of a lot of health problems and most of us will suffer with it at some point – it’s incredibly common. It is certainly a condition we should all be…

  • March 20
  • Abdominal-Sacral Massage and your digestive system…

    Abdominal-sacral massage can give a stressed digestive system the reboot it needs and help with weight loss and management. It is a little known fact that food that your body struggles to digest can actually stay in your colon for months or even years. It is widely assumed that if you eat something your body…

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