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  • May 10
  • Strengthen Your Inner Energy with Reiki

    According to the World Health Organization more than 350 million people around the world suffer from depression. On their website they describe some of the symptoms of depression as reduced energy leading to diminished activities and a loss of enjoyment. From my 16 years experience of working with Reiki , the depletion of our energy…

  • November 16
  • Spotlight on Lindsay Heath

    Our series of blog features “Spotlight on..” gives you an opportunity to find out more about the therapists working at The Wellbeing Centre. We’ve been asking them questions about themselves, how they got interested in complementary therapy and what inspires them to do what they do. Our favourite section is their top tips for Wellbeing….

  • March 9
  • Energy

    Here is a very personal story. Mine. Up until even a couple of months ago, did I believe in all these different energy fields used in spiritualism or alternative healing? No. In fact I found them vaguely amusing. One of the joys though of being a therapist is that you meet other therapists, you meet…

  • February 25
  • Need more energy? Then it’s time to improve your digestion

    Are you… Tired? Fatigued? Low on energy? Struggling to get up in the morning? Too tired in the evenings to do what you want? Exhausted by Friday? Taking ages to wake up? So tired it makes you irritable? If any or all of these sound like you then it’s probably time to give your digestive…

  • December 9
  • Tea of the Week – Refresh

    This week’s “Tea of the Week” is the rejuvenating  “Refresh” herbal infusion from pukka teas. This uplifting drink gives you a refreshing boost which is always gratefully received in this cold weather. Naturally sweet and invigorating it’s a perfect choice if you’re looking for a tasty hot drink making it this weeks’ Tea of the Week….

  • November 25
  • Tea of the Week – Green Energy

    This week’s “Tea of the Week” is the uplifting  “Green Energy” herbal tea from Yogi teas. This truly energising, tasty tea is perfect for those who love herbal tea but still want their hot drink to give them that reviving boost! A cup of this wonderful warming & uplifting drink will give you your get-up-and-go…

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