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  • May 10
  • Strengthen Your Inner Energy with Reiki

    According to the World Health Organization more than 350 million people around the world suffer from depression. On their website they describe some of the symptoms of depression as reduced energy leading to diminished activities and a loss of enjoyment. From my 16 years experience of working with Reiki , the depletion of our energy…

  • November 3
  • Spotlight on Daniel Easton

    Our series of blog features “Spotlight on..” gives you an opportunity to find out more about the therapists working at The Wellbeing Centre. We’ve been asking them questions about themselves, how they got interested in complementary therapy and what inspires them to do what they do. Our favourite section is their top tips for Wellbeing….

  • May 26
  • Spotlight on Helen Peedell

    Welcome to the first of our new blog features “Spotlight on..” where we sit down with our therapists one by one and ask them questions about themselves, how they got interested in complementary therapy and what inspires them to do what they do. We hope you enjoy these articles as much as we have in…

  • December 15
  • There’s No Need to Have the Blues this Winter

    There’s no doubt that as winter draws in, we often have a desire to curl up in front of an open fire, or snuggle up in a thick duvet – and stay there until spring.  Back in primitive times, society would have done that.  We would have conserved our strength and warmth while resources were…

  • January 21
  • Happy Hug Day

    Today’s Blackboard Wisdom: ‘A hug is like a boomerang – you get it back right away.’ ~ Bil Keane (family circus) As I got to The Wellbeing Centre today I was greeted with a hug and informed that today is ‘hug day’.   Having just spent the weekend in Paris, I have been surrounded by…

  • January 8
  • Complementary Therapies & Cancer

    Infographic posted via The Mesothelioma Cancer Alliance Blog Reflexology, Acupuncture, Reiki and a range of Massage Therapies are all available here at The Wellbeing Centre. Some therapists are also available to make home visits. Please contact the individual therapists to make an appointment or call or drop-in during our reception hours 9.30am – 2.30pm to make…

  • March 20
  • Abdominal-Sacral Massage and your digestive system…

    Abdominal-sacral massage can give a stressed digestive system the reboot it needs and help with weight loss and management. It is a little known fact that food that your body struggles to digest can actually stay in your colon for months or even years. It is widely assumed that if you eat something your body…

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