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  • December 1
  • Love is not just for Christmas

    For many people, Christmas is a confusing time for their relationship. We can find ourselves drowning in adverts and images carrying the idea of joy, love and happiness; and yet, I see many couples and individuals who talk about becoming more stressed the closer they get to the festivities and about having more arguments or…

  • November 4
  • Couples Therapy Q&A

    I am a Couples Therapist – can I help? Coming to therapy as a couple is an important decision for your relationship. It can offer an invaluable opportunity to restore the connection between you and your partner, deepen intimacy or increase your mutual understanding. Research shows that most couples come to therapy with an experience…

  • November 3
  • Spotlight on Daniel Easton

    Our series of blog features “Spotlight on..” gives you an opportunity to find out more about the therapists working at The Wellbeing Centre. We’ve been asking them questions about themselves, how they got interested in complementary therapy and what inspires them to do what they do. Our favourite section is their top tips for Wellbeing….

  • June 24
  • Demystifying Counselling

    Approaching a counsellor can seem a very daunting prospect. I remember my trepidation on making a call to a counsellor for the first time and my nervousness on my way to my first ever appointment. The thought of focussing on the most painful aspects of my life – and to a complete stranger – was…

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