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Lots of love from Victoria

lots of loveDid you know that February is National Heart Month? With all kinds of fundraising activities taking place, this is a great time to support the life-saving work of the British Heart Foundation.

The British Heart Foundation is the nation’s heart charity. Their vision is a world where people don’t die prematurely from heart disease. They aim to  achieve this through pioneering research, vital prevention activity and ensuring quality care and support for everyone living with heart disease.

Part of their strategy is to raise awareness on an individual level, as well as with organisations, on the importance of mental wellbeing as a preventative measure against heart disease. Reikireflexologymassageyoga and meditation are recommended by the charity for their great stress-busting abilities (see Health at Work – Individual Level).

So how can you join in the fundraising activities this month? We have a few ideas for you…

Pick up a Pin Badgelove-notes-pin-badge_article

Why not show your support and buy one of the BHF pin badges? They’re available from every BHF high street shop for just £1.

Write a Love Note

For a suggested donation of just £1, you can post a message to that someone special in your life in your local BHF shop window for all to see this Valentine’s Day. Find out how to get your Love Note.

Book a Colour Consultation

Our new Personal Stylist and Image Consultant Victoria Lochhead is donating 20% of profits on all February colour consultations to National Heart Month. If you’ve been thinking of having your colours done, you can find out more about what’s involved on the Personal Styling page. It’s a great way to help yourself to look and feel better (all part of loving yourself), whilst helping a very worthwhile cause!

The Wellbeing Centre

The Wellbeing Centre in Newbury, Berkshire, provides you with the perfect retreat; a sanctuary of calm, to take you away from the stresses of everyday life, in a tranquil, warm, friendly environment. Dedicated to the use of natural remedies and holistic treatments, The Wellbeing Centre hosts a wide variety of affordable and well revered therapies to help improve and maintain your health, happiness and well being.

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