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Archives: February 2014

  • February 28
  • How to Have a Healthy Heart

    When you boil it down, problems in this area always come down to a problem in how we express our love – to others and to ourselves.  Let me explain… Our heart is the centre of the life giving force in our bodies.  It circulates blood around our bodies, bringing the nutrients which are needed…

  • February 25
  • Need more energy? Then it’s time to improve your digestion

    Are you… Tired? Fatigued? Low on energy? Struggling to get up in the morning? Too tired in the evenings to do what you want? Exhausted by Friday? Taking ages to wake up? So tired it makes you irritable? If any or all of these sound like you then it’s probably time to give your digestive…

  • February 21
  • Bloated? Don’t Just Live With It!

    Fed up of feeling bloated? There is something you can do about it. Bloating is not something that everyone gets and it isn’t something you should be getting regularly but for many people it’s a daily annoyance. There are a few different reasons why you can get bloated such as unsuitable diet, food intolerance &…

  • February 3
  • Recovery with Reiki

    Addiction is something which appears to affect our society more and more. As life becomes complicated, for some the instant pleasure response often found from alcohol, drugs, food, sex, love, gambling, over-working and excessive use of media or social sites is used to numb emotional and physical pain, and escape confusion that may be being…

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