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Archives: September 2013

  • September 24
  • Kinesiology for Stress

    Stress is a buzz word that is banded around all the time these days, but what does it really mean? I would define stress as not having choice or control over your life. Think of examples in your life when you feel stressed. This afternoon, for example, I was extremely stressed, albeit briefly. I’m currently…

  • September 23
  • Chiropractic Comes to The Wellbeing Centre

    From 23rd of September 2013 Total Chiropractic will start seeing patients at The Wellbeing Centre. Total Chiropractic is a newly established Chiropractic Clinic based in The Wellbeing Centre in Newbury. Rosie Piercy is the Chiropractor. She qualified at the Anglo European College of Chiropractic in 2005 and has worked for the past 8 years at The…

  • September 13
  • Want to lose weight?… Stop trying!

    I know it sounds crazy but I really believe that the best way to lose weight is to stop trying. Read on and I promise it will make sense… One of the big problems I have come across when working with clients who are trying to lose weight is when don’t quickly reach their goal…

  • September 7
  • Reducing Stress with Cognitive Hypnotherapy

    Stress can be defined as the way you feel when you’re under too much pressure. Pressure can be caused from work, home or our personal lives, and each individual will cope differently with these levels of stress. Stress is a highly individual experience. What one person may regard as highly stressful, another person may only…

  • September 6
  • Do you have Leaky Gut…?

    You might have recently heard about leaky gut and wondered what it was. It’s something that is just starting to be understood as the cause of a lot of health problems and most of us will suffer with it at some point – it’s incredibly common. It is certainly a condition we should all be…

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