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Archives: December 2012

  • December 20
  • Baby Bumpkin looks for a Christmas tree

    Today Baby Bumpkin went looking for a Christmas Tree. He met a tree that didn’t want to be cut. All the animals in the forest helped decorate the tree so that it could stay in the forest. This delightful story enthralled the babies (& mums!) at our special Christmas Fundraising Baby Bumpkin class today that…

  • December 17
  • Abdominal massage for pregnancy

    There are few times in your life when you are as concerned about your health as when you’re pregnant.  It becomes more important some how when you are not just looking after yourself but also trying to give your child the best possible start. Abdominal-sacral massage is a soothing and natural therapy that can really…

  • December 14
  • Trust v Fear

    Today’s Blackboard Wisdom: “Trust yourself… You know more than you think you do!” At the moment in our evolution we have every reason – apparently –  to be consumed with fear…it is almost the 21st of the 12th, 2012,  the ‘end of times’…horrifying movies released and watched by children and adults alike, where icons of…

  • December 14
  • Breaking habits with hypnotherapy

    The subconscious part of our minds is incredibly powerful and is the largest and most dominant part of our minds. Most of us would like to think that our actions and reactions are as a result of a conscious logical thought process but it is in fact mostly controlled by the desires of the subconscious…

  • December 12
  • Festive nutritional tips

    Nutritional Therapy arrives at The Wellbeing Centre! I am really pleased to have joined The Wellbeing Centre offering Nutritional Therapy consultations and look forward to working with the other Therapists and meeting the ‘regulars’ at the Centre. With Christmas around the corner I thought my first blog should be focused on how to avoid gaining…

  • December 12
  • Be Yourself…

    Today’s Blackboard Wisdom:

  • December 10
  • Take good care of your health

    Today’s Blackboard Wisdom: ‘When you take good care of your health, everyone benefits’ The build up to Christmas can be one of the most stressful times of the year and I believe it is no coincidence that illness is on the increase at this time. Stressful situations affect our health, and illness can be the…

  • December 7
  • Seize the day…

    Today’s Blackboard Wisdom: Carpe Diem This lovely phrase (Carpe Diem is Latin for “Seize the Day”) delivers such a feeling of power and excitement to me…and potential..! What does today hold?? What miracles will occur today…..?? What miracles can I manifest today…..?? The words somehow deliver the fizz of being in the moment – in…

  • December 6
  • Christmas all wrapped up!

    Special Offers for Christmas & the New Year! We’ve got Christmas all wrapped up here at The Wellbeing Centre with fantastic cost-saving offers that make great presents for friends and family. Don’t forget yourself either, these therapies and treatments will help take the stress out of the holiday season and are a great  way to…

  • December 5
  • You can do anything…

    Today’s Blackboard Wisdom:  ‘You can do anything but not everything’ This time of year especially it’s easy to feel overwhelmed with things to do – remember that. You can do anything but not everything and there’s nothing wrong with that. After I take some me time and get a treatment though I always feel that…

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